Get it in

No excuses, no nonsense, get your cardio in. This means a minimum of a thirty minutes sweat per day. That is the absolute minimum.

Basketball Strength is an athletic breeding system.

Keep It Real

I like it when people say they keep it real. In general, most people don't and that much is obvious. In terms of basketball players, how many out there are really kjeeping it real when it comes to physical training for basketball? How many guys are chatting it up taking turns doing bicep curls in the squat rack?

Listen, I played the game and been around the game for years to say that most basketball strength training needs improvement. This is why Basketball Strength exists. There is no way to cheat the training and no easy way out. You either put in the effort or you will get little or no result.

Think about it...why would training ever be easy? Shouldn't training include the actual feel of a game? Shouldn't training carry over to the court where your dreams are? Basketball Strength.

Basketball Strength Sale

Right now if you take action you will recieve a discount on both Basketball Strength Volumes I & II. It's crunch time out there for all those high school, college, and pro players. It's never to late to get started!
Volume I & II

The right way to do it, the first time.

My position in the world of physical culture is to provide an alternative training perspective to what is commonly done for athletes. Over the years as a trainer, educator, and coach I have developed a complete system of athletic improvement. Many of the things that are commonly done are on the right track but executed improperly. In addition, I do not believe in reinventing the wheel rather improve it. For example, my athletes do not squat but use swmap lunge variations instead. My reason for doing so is that I have found swamp lunges to be far safer, develop more athletic conditioning, and test the mental aspects of a person more than squats.

This is just one example of what Basketball Strength means to someone using it. Safer alternatives to physical training that require attention to detail. Those that use Basketball Strength know that that it can not be cheated. We do it the right way the first time. Why waste time doing anything else?

College Hoops 2009-2010

Well as many of you know the college hoop season has been underway since October 15th. I can honestly say that I am proud of all the coaches and players out there who made the independent choice to purchase Basketball Strength. The domination that will ensue in the months to come is inevitable.

Those that haven't gotten down yet need to get down.Basketball Strength System